Tuna Nuggets Bento

Ingredients: 1 can of Gold Seas Tuna Chunks in Herb and Garlic 185g
1/2 cup flour
Japanese breadcrumbs (to coat nuggets)
Salt to taste
Dip: ketchup and mayonnaise

Procedure: Drain 1 can of Gold Seas Tuna Chunks in Herb and Garlic.
Transfer to a mixing bowl and break the tuna chunks with a fork.
Mix 1/2 cup of flour and season with salt.
Mold into nuggets.
Generously coat nuggets with breadcrumbs.
Bake or air fry for 10-15mins until slightly brown.
Arrange in bento box with rice, vegetables and fruit.

(Serves: 8 medium sized nuggets.)